Simple Ways to Healthy Sperm

Taking care of a man’s fertility is usually not an issue unless it comes to haunt you — like having no child after several years of marriage, for example. It is absolutely important for males to take care of their own sperm. Here are a few reminders to ensure healthy sperm:

• Avoid Cigarettes and Alcohol
• Exercise and Weight Management
• Keep Cool

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Stories of Pregnancy over 44 years old - sharing stories I find online, for inspiration!

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