Sleep Linked to Infertility

Stock Photo by nelso47
Correction: Sleep-deprivation linked to infertility. (I had a feeling that would get your attention.) Did you ever consider that? How could you with all the other things to worry about:

You've cut down on alcohol, caffeine, and even processed food.

You've scheduled more time to relax and tried to reduce the stress in your life.

You've started a consistent exercise routine and detoxified your house.

You've charted your monthly cycle, bought ovulation kits, and still...nothing.

But you've overlooked one very important element: sleep, which you don't get enough of.

Read more: http://www.huffingtonpost.com/dr-michael-j-breus/sleep-linked-to-infertili_b_260367.html

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