Advice from the experts can help keep a developing baby safe and on trackFrom conception to delivery, a fetus is at the mercy of its environment. A mother-to-be has more control over her internal chemistry than she might think, and her odds of having a healthy baby will be much improved if she follows these 10 tips.
1. Take steps even before you're pregnant
2. Don't delay an OB visit
3. Write down all meds
4. Don't drink
5. Don't smoke
6. Monitor the scales
7. Eat Smart
8. Get Moving
9. Don't get vitamin-happy
10. Check around the house
Full story: http://health.usnews.com/articles/health/womens-health/2008/11/20/pregnant-or-thinking-about-it-10-prenatal-tips.html
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