Vegetables may boost fertility

Stock photo by SidWebb
Men who eat healthier diets may also have healthier sperm, according to new research from Spain.

Mendiola and his team, who reported the findings in the journal Fertility and Sterility, compared the nutrient content of the diets of 30 men with poor semen quality and 31 men with normal sperm.

The men with poor semen quality had low sperm counts and relatively high percentages of abnormally formed sperm. All of the men provided at least two semen samples.

Read more: http://www.canada.com/Health/Vegetables+boost+fertility/1677133/story.html

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